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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- 2-in-1 Shampoo]]></title>
		<description><![CDATA[Is 2-in-1 shampoo really as good as they say?  If you have normal, healthy hair, yes.  But oily hair doesn't need extra conditioner, and dry hair needs even more conditioning than 2-in-1 shampoo offers.  If you have dry hair, use regular separate ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-171469</link>
		
 
    <pubDate>Oct/10/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I don't visit my parents often because Delta Airlines won't wait in the yard while I run in.
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		<link>https://www.arcamax.com/womenquote/s-32974</link>
		
 
    <pubDate>Oct/10/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Lather, Rinse, Repeat?]]></title>
		<description><![CDATA[If you have short or thin hair, you don't really need a second wash.  But if you have longer, thicker hair, you may want to follow the advice on the bottle.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-171468</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[If the shoe fits, it's too expensive.
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		<link>https://www.arcamax.com/womenquote/s-32917</link>
		
 
    <pubDate>Oct/09/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Different Shampoo]]></title>
		<description><![CDATA[Using the same kind of shampoo over and over can cause buildup as your hair "gets used to it."  Switching shampoos on a regular basis is helpful, but easy to forget.  To make it easier to stick with it, buy a large pump bottle and layer up to four...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-171467</link>
		
 
    <pubDate>Oct/08/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Each has his past shut in him like the leaves of a book known to him by heart and his friends can only read the title.
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		<link>https://www.arcamax.com/womenquote/s-32777</link>
		
 
    <pubDate>Oct/08/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Drying Nail Polish]]></title>
		<description><![CDATA[Nail polish actually takes an hour to dry completely!  Even though it feels dry to the touch several minutes after you finish, make sure to keep your hands clear of anything that could smudge or chip your polish for approximately one hour ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-170738</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Man forgives woman anything save the wit to outwit him.
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		<link>https://www.arcamax.com/womenquote/s-32686</link>
		
 
    <pubDate>Oct/07/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Would You Be a Good Blonde?]]></title>
		<description><![CDATA[Can't decide whether to go blonde?  If you were as a child, you have the right skin tone to pull it off now.  If not, trust your stylist's judgment.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-170372</link>
		
 
    <pubDate>Oct/06/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Some people say that cats are sneaky, evil, and cruel. True, and they have many other fine qualities as well.
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		<link>https://www.arcamax.com/womenquote/s-32496</link>
		
 
    <pubDate>Oct/06/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Add Volume on the Way to Work]]></title>
		<description><![CDATA[Turn up the volume in your car.  Use volumizing spray along your hairline in the morning, then wear sunglasses on your drive to work to hold your hair back.  Take off the shades once you get to work and enjoy the results!
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-170040</link>
		
 
    <pubDate>Oct/05/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Imagination and fiction make up more than three quarters of our real life.
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		<link>https://www.arcamax.com/womenquote/s-32495</link>
		
 
    <pubDate>Oct/05/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Traveling with Makeup]]></title>
		<description><![CDATA[Instead of using an expensive makeup bag, store your cosmetics in a clear Ziploc freezer bag when going on trips.  You'll be able to find what you need without rooting through everything first, and screw-top bottles likely to leak won't make a ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-169719</link>
		
 
    <pubDate>Oct/04/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Falling out of love is very enlightening. For a short while you see the world with new eyes.
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		<link>https://www.arcamax.com/womenquote/s-32494</link>
		
 
    <pubDate>Oct/04/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- The Perfect Haircut]]></title>
		<description><![CDATA[If you can't pick a style, ask your stylist to try a "v-cut" (longer in the back and shorter at the sides).  The chin-length hair in the front is universally flattering, and those whose faces may not be complemented by long hair can still have ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-169301</link>
		
 
    <pubDate>Oct/03/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Experience suggests it doesn't matter so much how you got here, as what you do after you arrive.
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		<link>https://www.arcamax.com/womenquote/s-33263</link>
		
 
    <pubDate>Oct/03/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Bringing Out Waves]]></title>
		<description><![CDATA[Use salt water to make waves!  Make a simple spray with water and sea salt to bring out the natural waves in your hair, or look for commercial sea salt spray at the store.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-169300</link>
		
 
    <pubDate>Oct/02/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[All marriages are happy. It's trying to live together afterwards that causes all the problems.
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		<link>https://www.arcamax.com/womenquote/s-32492</link>
		
 
    <pubDate>Oct/02/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Does Short Hair Suit You?]]></title>
		<description><![CDATA[Before cutting off your hair in favor of a shorter style, try this simple method for finding out if it will flatter your face.  Take a photo of yourself against a dark background, and use a black Sharpie to "cut off" your hair.  If you do decide ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-169299</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["If you realize too acutely how valuable time is, you are too paralyzed to do anything."
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		<link>https://www.arcamax.com/womenquote/s-32362</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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