<![CDATA[Dr. Michael Roizen - ArcaMax Publishing]]> https://www.arcamax.com//healthandspirit/health/youdocs/rss en-us Copyright 2026 ArcaMax Publishing <![CDATA[Make sure you're getting your vitamin D from healthy sources]]>
]]> https://www.arcamax.com/youdocs/s-4310347 Oct/09/2026 <![CDATA[Achieve the essential 1-2 combination: living longer and happier]]>
]]> https://www.arcamax.com/youdocs/s-4310346 Oct/08/2026 <![CDATA[Guys, are your health blind spots endangering your future?]]>
]]> https://www.arcamax.com/youdocs/s-4310345 Oct/07/2026 <![CDATA[What you gain -- and lose -- from grain]]>
]]> https://www.arcamax.com/youdocs/s-4310344 Oct/06/2026 <![CDATA[Heart-felt thanks improve heart health]]>
]]> https://www.arcamax.com/youdocs/s-4310343 Oct/05/2026 <![CDATA[Sleep deprived? Don't nap, snap to it!]]>
]]> https://www.arcamax.com/youdocs/s-4305429 Oct/02/2026 <![CDATA[Every breath you take]]>
]]> https://www.arcamax.com/youdocs/s-4305428 Oct/01/2026 <![CDATA[Do you scroll and scowl?]]>
]]> https://www.arcamax.com/youdocs/s-4305427 Sep/30/2026 <![CDATA[Alert! If you're 18 to 29, you may already have artery disease]]>
]]> https://www.arcamax.com/youdocs/s-4305426 Sep/29/2026 <![CDATA[Can you remember when you started to forget?]]>
]]> https://www.arcamax.com/youdocs/s-4305425 Sep/28/2026 <![CDATA[Upping your risk for prostate cancer with every bite]]>
]]> https://www.arcamax.com/youdocs/s-4300560 Sep/25/2026 <![CDATA[This added benefit of a healthy diet might surprise you]]>
]]> https://www.arcamax.com/youdocs/s-4300559 Sep/24/2026 <![CDATA[There are multiple reasons to get the two-shot shingles vaccine]]>
]]> https://www.arcamax.com/youdocs/s-4300558 Sep/23/2026 <![CDATA[More health boosts from coffee]]>
]]> https://www.arcamax.com/youdocs/s-4300557 Sep/22/2026 <![CDATA[As your waistline shrinks, the benefits of GLP-1s are expanding]]>
]]> https://www.arcamax.com/youdocs/s-4300556 Sep/21/2026 <![CDATA[More from Dr. Michael Roizen on ArcaMax ยป]]> https://www.arcamax.com/youdocs